01
Reboot
Strength and mobility
Low-impact, full-body strength that rebuilds you from the ground up. Sculpt, lengthen, and reset without wrecking your joints.
Try RebootHouston · 200 Wescott St
Kirby Studio is a women-led fitness studio built around three methods: Reboot, HIIT, and Rebound. Full sixty-minute classes, loud music, real work, and a community that shows up.

The methods
Most studios give you forty-five minutes. Every Kirby class is a full hour, and every method earns its name.
Claim your first class
01
Strength and mobility
Low-impact, full-body strength that rebuilds you from the ground up. Sculpt, lengthen, and reset without wrecking your joints.
Try Reboot02
Intervals with weights
High-intensity intervals with weights and bodyweight. Sixty minutes, no filler. Leave it on the floor and walk out lighter.
Try HIIT03
Trampoline cardio
Trampoline cardio that hits hard and feels like play. Easy on the knees, heavy on the sweat, impossible not to smile through.
Try Rebound
The studio
Neutrals on the outside, fire on the inside. This is the hour you do not apologize for, in a room full of women doing exactly the same. No soft-focus, no moody filters, no showing up for the mirror. Just work that feels good, and a crew that notices when you are not there.
Portrait coming soonMeet Kirby
Kirby opened the studio with one rule: a class should be worth the drive. That means a real hour, coaching that actually coaches, and a room where the music is loud and nobody is watching you but your coach.
Reboot, HIIT, and Rebound are the three methods she built the studio around, so that strength, sweat, and play all have a place in your week.
Train with KirbyYour first visit
Drop your name below and we will follow up with times that fit your week.
Grip socks, water, and an hour. We supply the rest, including the playlist.
Mix Reboot, HIIT, and Rebound across the week.
Visit
200 Wescott St
Houston, TX 77007
Book
Tell us a little about you and we will get you into the right class this week.
Prefer Instagram? DM @kirbystudiohtx